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Courtney Schulnick Mindfulness
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Courtney Schulnick Mindfulness
Home
Why Mindfulness
About Me
Press & Resources
Blog
Events
Contact
Home
Why Mindfulness
About Me
Press & Resources
Blog
Events
Contact
The Transition No One Prepares You For: Midlife, Mindfulness And Feeling Like Yourself Again
Courtney Schulnick 6/8/25 Courtney Schulnick 6/8/25

The Transition No One Prepares You For: Midlife, Mindfulness And Feeling Like Yourself Again

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Imposter Syndrome in the Legal World: What If It’s Not The Truth?
Courtney Schulnick 5/23/25 Courtney Schulnick 5/23/25

Imposter Syndrome in the Legal World: What If It’s Not The Truth?

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🌱 Supporting the Pandemic-Era Law Students: A Mindfulness Initiative
Courtney Schulnick 5/16/25 Courtney Schulnick 5/16/25

🌱 Supporting the Pandemic-Era Law Students: A Mindfulness Initiative

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The Case for Mindfulness in the Legal Profession: Supporting Students, Strengthening Teams
Courtney Schulnick 5/10/25 Courtney Schulnick 5/10/25

The Case for Mindfulness in the Legal Profession: Supporting Students, Strengthening Teams

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Mindful Leadership: Build Resilience and Lead with More Ease
Courtney Schulnick 4/12/25 Courtney Schulnick 4/12/25

Mindful Leadership: Build Resilience and Lead with More Ease

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Why High-Achieving Professionals Struggle with Stress—And How Mindfulness Can Help
Courtney Schulnick 4/4/25 Courtney Schulnick 4/4/25

Why High-Achieving Professionals Struggle with Stress—And How Mindfulness Can Help

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The Four Protections: How Mindfulness Grounds Us in What Truly Matters
Courtney Schulnick 3/29/25 Courtney Schulnick 3/29/25

The Four Protections: How Mindfulness Grounds Us in What Truly Matters

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As a Junior Litigator at a Big Firm, I Ignored My Body’s Warnings—Until I Couldn’t
Courtney Schulnick 3/21/25 Courtney Schulnick 3/21/25

As a Junior Litigator at a Big Firm, I Ignored My Body’s Warnings—Until I Couldn’t

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The Second Protection: Why Self-Kindness is a Power Move (Not a Weakness)
Courtney Schulnick 3/15/25 Courtney Schulnick 3/15/25

The Second Protection: Why Self-Kindness is a Power Move (Not a Weakness)

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Mindfulness, Mindset, and Unlocking Your Full Potential
Courtney Schulnick 2/28/25 Courtney Schulnick 2/28/25

Mindfulness, Mindset, and Unlocking Your Full Potential

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Permission to Pause: How Rest Fuels Productivity and Well-Being
Courtney Schulnick 2/7/25 Courtney Schulnick 2/7/25

Permission to Pause: How Rest Fuels Productivity and Well-Being

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Leading with Presence: A Mindful Conversation on Workplace Well-Being
Courtney Schulnick 2/1/25 Courtney Schulnick 2/1/25

Leading with Presence: A Mindful Conversation on Workplace Well-Being

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Finding Freedom and Mindfulness: A Conversation with Gary Miles 🎙️
Courtney Schulnick 1/16/25 Courtney Schulnick 1/16/25

Finding Freedom and Mindfulness: A Conversation with Gary Miles 🎙️

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✨ For a New Beginning: An Invitation to Foster Self-Care ✨
Courtney Schulnick 1/2/25 Courtney Schulnick 1/2/25

✨ For a New Beginning: An Invitation to Foster Self-Care ✨

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A Journey with Steven Grasse - Embracing Resilience, Relentlessness and Joy
Courtney Schulnick 12/9/24 Courtney Schulnick 12/9/24

A Journey with Steven Grasse - Embracing Resilience, Relentlessness and Joy

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Feeling Anything but Grateful? Embrace “What Is” with Care and Kindness
Courtney Schulnick 11/25/24 Courtney Schulnick 11/25/24

Feeling Anything but Grateful? Embrace “What Is” with Care and Kindness

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Staying Grounded in Times of Change: A Mindful Approach to Election Day
Courtney Schulnick 11/4/24 Courtney Schulnick 11/4/24

Staying Grounded in Times of Change: A Mindful Approach to Election Day

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The Fine Art of Non-Doing: Reflections from Retreat
Courtney Schulnick 10/28/24 Courtney Schulnick 10/28/24

The Fine Art of Non-Doing: Reflections from Retreat

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Mindfulness and Breaking Unhealthy Habits: Insights from Lesley Williams, RN
Courtney Schulnick 10/4/24 Courtney Schulnick 10/4/24

Mindfulness and Breaking Unhealthy Habits: Insights from Lesley Williams, RN

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World Mindfulness Day: Essential Mindfulness Practices for Legal Professionals
Courtney Schulnick 9/16/24 Courtney Schulnick 9/16/24

World Mindfulness Day: Essential Mindfulness Practices for Legal Professionals

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