Courtney Schulnick 8/31/25 Courtney Schulnick 8/31/25

Fuel, Focus and Freedom: Wellness for High Achieving Women

Courtney Schulnick 8/16/25 Courtney Schulnick 8/16/25

Competence, Care, and Career Clarity with Dena Lefkowitz, Esquire

Courtney Schulnick 8/8/25 Courtney Schulnick 8/8/25

From Burnout to Belonging: What Legal Teams Really Need This Fall

Courtney Schulnick 8/1/25 Courtney Schulnick 8/1/25

Mindful Birth, Mindful Life: Inner Resources for Parenthood and Beyond

Courtney Schulnick 7/25/25 Courtney Schulnick 7/25/25

Showing Up for Ourselves: Lessons from the PBA Wellness Summit

Courtney Schulnick 7/19/25 Courtney Schulnick 7/19/25

Burnout, Boundaries and Beginner’s Mind with Patrick Patino, Esquire

Courtney Schulnick 7/4/25 Courtney Schulnick 7/4/25

Grit, Integrity, and Heart: A Different Kind of Trial Lawyer

Courtney Schulnick 6/20/25 Courtney Schulnick 6/20/25

“You Have to Live”: The Transformational Power of One Minute

Courtney Schulnick 6/8/25 Courtney Schulnick 6/8/25

The Transition No One Prepares You For: Midlife, Mindfulness And Feeling Like Yourself Again

Courtney Schulnick 5/23/25 Courtney Schulnick 5/23/25

Imposter Syndrome in the Legal World: What If It’s Not The Truth?

Courtney Schulnick 5/16/25 Courtney Schulnick 5/16/25

🌱 Supporting the Pandemic-Era Law Students: A Mindfulness Initiative

Courtney Schulnick 5/10/25 Courtney Schulnick 5/10/25

The Case for Mindfulness in the Legal Profession: Supporting Students, Strengthening Teams

Courtney Schulnick 4/12/25 Courtney Schulnick 4/12/25

Mindful Leadership: Build Resilience and Lead with More Ease

Courtney Schulnick 4/4/25 Courtney Schulnick 4/4/25

Why High-Achieving Professionals Struggle with Stress—And How Mindfulness Can Help

Courtney Schulnick 3/29/25 Courtney Schulnick 3/29/25

The Four Protections: How Mindfulness Grounds Us in What Truly Matters

Courtney Schulnick 3/21/25 Courtney Schulnick 3/21/25

As a Junior Litigator at a Big Firm, I Ignored My Body’s Warnings—Until I Couldn’t

Courtney Schulnick 3/15/25 Courtney Schulnick 3/15/25

The Second Protection: Why Self-Kindness is a Power Move (Not a Weakness)

Courtney Schulnick 2/28/25 Courtney Schulnick 2/28/25

Mindfulness, Mindset, and Unlocking Your Full Potential

Courtney Schulnick 2/7/25 Courtney Schulnick 2/7/25

Permission to Pause: How Rest Fuels Productivity and Well-Being

Courtney Schulnick 2/1/25 Courtney Schulnick 2/1/25

Leading with Presence: A Mindful Conversation on Workplace Well-Being