Each Wednesday at 12:30-12:50 p.m. you are invited to join me for free guided mindfulness practices. No prior mindfulness meditation experience is needed.

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/tJIvd-qqqD4vGNIPGYvz_Vrj-REY5pvkbJel/ics?icsToken=98tyKuCurDspGNKQtRuBRowAAIigb-rwpiVYjY10rDjcFTpsVBH8e9BnC-dvBtPS

Join Zoom Meeting
https://zoom.us/j/96203265526?pwd=Qlo4S3kxeWhod1dhQzZUT3dPS3BoUT09

Meeting ID: 962 0326 5526
Passcode: 421248
One tap mobile
+19292056099,,96203265526#,,,,*421248# US (New York)
+13017158592,,96203265526#,,,,*421248# US (Washington DC)

Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 962 0326 5526
Passcode: 421248
Find your local number: https://zoom.us/u/arRa2pS4f