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15-Minute Drop-In Practice

Jefferson Center for Mindfulness invites you to attend a free, guided, mindfulness practice session via Zoom. 

https://Jefferson.zoom.us/j/95409363161

To join by phone: +1 646 876 9923 US

Meeting ID: 954 0936 3161 

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January 22

15-Minute Drop-In Practice

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January 30

6-Week Winter Mindfulness Program for High-Stress Professionals